A joint supplement contains natural ingredients proven to reduce inflammation, fight oxidative stress, restore flexibility and alleviate pain. Joint supplements are becoming a popular alternative...

Collagen is the most abundant protein in the human body and an essential building block of muscle, skin, heart and organ tissue. Unfortunately, once we reach our mid-20s, our bodies begin...

Coenzyme Q10 - or CoQ10 for short - is a non-protein compound that plays a central role in fighting oxidative stress and regulating energy at the cellular level. For those reasons and more it is...

A keto shake is a low-carb meal replacement shake that typically uses a person’s favorite non-carbonated (low-carb) beverage as a vehicle. People on the keto diet use them to stay in ketosis....

Boron doesn’t get the flashy press like vitamin C. Nor is it a widely known and appreciated element like iron. Instead, it has languished in the shadows of scientific awareness since it was...

Working out is hard. It requires motivation, focus, energy and a willingness to test and transcend your limits. A few are driven to push the envelope unaided. Most of us, however, need a boost to...