Nutrition & Diet News

You hear a lot about nootropics these days. Some of it is nonsense. But a lot of it is firmly grounded in science. The fact is nootropics won’t turn humanity into a race of Einsteins. But they may very well help you study more effectively, do a better job problem solving at work and who knows, they may even help you pick that one stock that delivers financial security.

But before that can happen you need to know which nootropic supplements actually work. So we’ve done the legwork for you and compiled our list of the most effective nootropic supplements on the market today. [Read more…] about Reviewing the Best Nootropics of 2019

As evidence mounts regarding its vital role in maintaining robust health, more and more people are seeking out dehydroepiandrosterone, or DHEA for short. Some do so to try and bolster their weight loss efforts. Others to stave off the effects of aging. And still others use DHEA supplements to help build stronger muscles or to treat various types of sexual dysfunction (1).

Because of its growing popularity it seems new DHEA supplements enter the market nearly every day now. So keeping tabs on which ones are legit and which are basically sugar pills can be a daunting task. But fear not. We’ve done the footwork for you.

Below are the best DHEA supplements on the market today. [Read more…] about Reviewing the Best DHEA Supplement of 2019

Before there was krill oil, or shark oil or coconut oil there was cod liver oil. Cod liver oil is one of the few things from your great-grandparents time (1) that has navigated the winds of societal change and remained relevant. Today it’s valued for being a rich source of omega 3 fatty acids and for enabling a slew of potential health benefits.

Those include reducing the risk of heart disease, enhancing eye health, alleviating some symptoms of rheumatoid arthritis and reducing the aches and pains associated with inflammation.

Below we’ve brought together the 10 best cod liver oil supplements on the market today for your consideration. [Read more…] about Reviewing the Best Cod Liver Oil of 2019

Food cravings have been the downfall of millions of would be dieters throughout the ages. You can have the most scientifically rigorous diet ever devised at your disposal but if you aren’t able to back away from the table or prevent yourself from opening the fridge between meals it won’t matter. That’s where appetite suppressants come in.

They’re designed to compensate for lapses in willpower so that you can stay the diet course and get rid of those unwanted pounds. But not all appetite suppressants are created equal. Not by a long shot. Some are little more than placebos in fancy packaging. But how can you tell which is which? Fear not. In order to save you time and aggravation we’ve brought together the 10 best appetite suppressants currently on the market for your consideration. [Read more…] about Reviewing the Best Appetite Suppressants of 2019

The most widely used natural stimulant on earth (1) caffeine is available today in a dizzying array of forms including the coffee-free caffeine pill. Caffeine pills are ideal if you want the energy boost of coffee but don’t like the taste. Or if you simply don’t have time to enjoy a cup of coffee.

Since it first emerged from the monasteries of Yemen during the 14th century and spread to Turkey and then by boat to Italy coffee, and by extension caffeine, has been a dietary staple that transcends political and cultural boundaries.  Or you want to avoid the sugar and other things that typically accompany caffeinated drinks.

Below we’ve brought together the 10 best caffeine pills on the market today. [Read more…] about Reviewing the Best Caffeine Pills of 2019

As men age the amount of testosterone produced by their body naturally starts to diminish. But adding another candle to the increasingly crowded cake isn’t the only reason testosterone levels decline. There are a number of other potential causes (1) including a lack of sex, obesity, certain medications such as opioids, pituitary disorders and more. Testosterone boosters exist to provide the necessary vitamins, minerals and other ingredients necessary to kick start testosterone production. [Read more…] about Reviewing the Best Testosterone Booster of 2019