Historically, protein powders have been most commonly associated with young men looking to bulk up in an effort to reveal their inner Arnold. But protein powders are not just for guys. They’re a good idea for anyone looking to achieve a leaner, stronger physique. And they can be particularly beneficial for women, who typically get less protein in their everyday diet than men do and often suffer from protein deficiencies (1).
There are so many protein powders for women on the market today that sifting through them all is a daunting task. But not to worry. We’ve done the research for you and below is our list of the 10 best protein powders for women. (more…)