Vitamin A plays an important role in supporting the immune system, regulating gene function and producing health red blood cells. Most importantly perhaps, it is crucial to the maintenance of good eyesight. Indeed one of the hallmarks of vitamin A deficiency is increased risk of night blindness. Night blindness is Read more…
As men age the amount of testosterone produced by their body naturally starts to diminish. But adding another candle to the increasingly crowded cake isn’t the only reason testosterone levels decline. There are a number of other potential causes (1) including a lack of sex, obesity, certain medications such as opioids, pituitary disorders and more. Testosterone boosters exist to provide the necessary vitamins, minerals and other ingredients necessary to kick start testosterone production. (more…)
Vitamin D plays a critical role in facilitating hormone function and helping the body absorb calcium. Without enough vitamin D the integrity of our skeletal system suffers and we may also run an elevated risk of high blood pressure and heart attacks.
Seafood, egg yolks and mushrooms are some easily accessible sources of vitamin D. But a large percentage of the population still doesn’t get enough.
Below are the 10 Best Vitamin D supplements.