Fish oil is about as close as you can come to an all-encompassing health supplement. It’s long been heralded for its ability to bolster the immune system (1) and promote cardiovascular health and lately there’s been talk of it potentially being used to treat ADHD, relieve anxiety, stave off depression, help mitigate symptoms of Alzheimer’s disease and perhaps even play a role in preventing some types of cancer. That’s a lot to put on the shoulders of any supplement. But if there’s one that can handle the pressure it’s fish oil.
Below are the 10 best fish oil supplements for 2018.