Boron doesn’t get the flashy press like vitamin C. Nor is it a widely known and appreciated element like iron. Instead, it has languished in the shadows of scientific awareness since it was discovered by Joseph L. Gay-Lussac in 1808. In recent years, however, researchers have discovered that boron plays an important role in some fundamental aspects of overall health.
Boron is now known to be crucial to bone development, to assist brain function and to reduce inflammation. Your body also uses it to heal wounds and regulate insulin levels. So you ignore boron at your own peril. We’ve spent long hours examining the boron supplement landscape and determined that the following are the 10 best boron supplements of 2023. (more…)