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DIM is a naturally occurring compound found in cruciferous vegetables. Numerous studies have found it to be effective in treating acne, promoting weight loss, reducing symptoms of PMS, balancing hormone levels and even treating cancer.

DIM – known as diindolylmethane to scientists – can be found in broccoli, Brussel sprouts, kale, cabbage and more. However, to reap the above-mentioned benefits you need to take it in greater quantities than can be easily obtained from fresh vegetables. That’s where DIM supplements come in.

Our team of experts examined dozens of DIM supplements and concluded that the following represent the 10 best DIM Supplements of 2021. (more…)

Sea salt is an all-natural alternative to highly processed table salt. It is harvested from the ocean in a traditional manner that dates back thousands of years.

Unlike commercial table salt, sea salt retains a rich complement of minerals that provide an array of healthful benefits. In short, it is good for you in ways standard table salt can never be.

Sea salt is produced in many countries and each variety has its own pros and cons. After careful deliberation, we determined that the following are the 10 best sea salt of 2021. (more…)

Resveratrol is a type of phenol found in more than 70 plant species, including the skin and seeds of red grapes. Numerous clinical studies have demonstrated that resveratrol has robust anti-inflammatory, antioxidant, antifungal and even antitumor capabilities.

As a result, supplement makers are rushing to meet the exploding demand and everyday it seems another resveratrol supplement arrives on the shelf. But not all resveratrol supplements are all they’re cracked up to be.

We examined the supplement landscape and determined that the following are the best resveratrol supplements of 2021. (more…)