Magnesium plays a vital role in hundreds of biochemical processes in your body, affecting everything from energy levels to brain function.
Different magnesium supplements have different health benefits, so you need to understand the pros and cons of each.
The first part of this guide lists the top 10 magnesium supplements for 2018. Part two is a guide to using magnesium supplements. [Read more…] about Reviewing the Best Magnesium Supplements of 2019