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In the pantheon of vitamins there are the perceived titans, such as Vitamin C, and there are those that perform an equally vital role but for whatever reason just don’t get the press. Vitamin K2 is one such vitamin.

Vitamin K2 was discovered less than a century ago and first believed to be little more than a curiosity. However, it’s now known that, among other things, vitamin K2 plays an important role in maintaining healthy bones and in preventing heart disease (1).

Here are the 10 best K2 supplements for 2021.

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Vitamin A plays an important role in supporting the immune system, regulating gene function and producing health red blood cells. Most importantly perhaps, it is crucial to the maintenance of good eyesight. Indeed one of the hallmarks of vitamin A deficiency is night blindness.

Night blindness is defined as a reduced ability to see things in low light conditions. This occurs because the nerve impulses in our brain that interpret visual information depend on vitamin A to function properly.

Below are the 10 best vitamin A supplements for 2021.

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Energy drinks have been with us for a while now and, to the surprise of many, have proven to be much more than just a trendy flash in the pan. They’re here to stay and are produced by an ever growing number of companies to appeal to an ever growing number of energy-deprived consumers. (more…)