While the small intestine does much of the nutrient absorption the large intestine, or colon, is where your body converts digested food into fecal matter and stores it prior to evacuation. The colon also helps regulate water levels in the body, absorbs any vitamins and minerals the small intestine may have missed and produces amino acids, among other things (1).
The colon typically goes about its business out of sight and out of mind. But if you’re experiencing bloating, loose stools and/or fatigue these may be signs that it’s time for a colon cleansing. There are a variety of colon cleanse products on the market today that are generally divided into several categories: those that are laxative, those that eliminate parasites and those designed to detoxify. Some will do a bit of each. Below are the best colon cleanse products for 2019. [Read more…] about Reviewing the Best Colon Cleanse of 2019