Scott

Vitamin B12 aids in the formation of red blood cells, helps ensure healthy neurological function and plays an assistive role in both metabolic function and the synthesis of DNA. It would be hard to overstate its importance, but even so many people still don’t get enough B12 in their normal diet.

Vitamin B12 can be found in dairy products, eggs, fish, meat, and poultry. So people who eat low protein diets as well as vegans often need to take supplemental vitamin B12 in order to stave off a range of maladies. Below are the 10 best Vitamin B12 supplements on the market today.

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Fish oil has been a mainstay supplement for years. And why not? It’s well known for promoting a healthy heart and fighting high cholesterol, anxiety, macular degeneration and more. But what often gets overlooked is that there’s another, similar supplement out there that may be even more effective: krill oil. Like fish oil krill oil contains EPA and DHA fatty acids. Although in krill oil they take a more bioavailable form. Below are the 10 best krill oil supplements of 2023.

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