Acupuncture Steals the Show When It Comes To Stress Relief
CHICAGO, IL, January 07, 2011 /NewsRelease/ – Consider the ancient treatment, acupuncture! Noted for its curative powers dating back more than 8,000 years, acupuncture reduces tension, helps people quit smoking and slim down.
“From what I have personally seen, acupuncture curbs cravings and irritability that come along with dieting, ultimately helping with correcting diet,” says licensed acupuncturist (L.Ac.), Kyla Boles of Urban Acupuncture (3020 N. Lincoln Ave., Chicago; (773) 727-5042).
It is important to realize how the tiny needles are inserted into the body and how they can help with weight-loss. “People are nervous at the thought of acupuncture needles,” says Kyla. “Acupuncture needles won’t send you out of the room screaming.” They are virtually painless, feeling like a slight pinch to ‘I didn’t even know you started.’ Compared to the hollow, hypodermic needles used by doctors, acupuncture needles are extremely, incredibly thin. In fact, 40 acupuncture needles can squeeze into the tip of a standard hypodermic needle.
Acupuncture steals the show when it comes to stress relief. Once the hair-thin needles are inserted into particular points of the body, endorphins are released. Acupuncture creates a relaxing, relaxing effect, making it easier to deal with everyday stress that is often related to weight gain. Additionally, those endorphins get a new organ systems associated with metabolism and can help in metabolic and hormonal problems.
Of course acupuncture isn’t the answer alone. Acupuncture should be combined with a committed lifestyle change such as healthy eating and a moderate exercise regimen.
Urban Acupuncture uses not only acupuncture but additionally other forms of Oriental Medicine to treat a variety of conditions.
Think about your self in excellent hands. Kyla’s training in acupuncture and Chinese herbology is impressive. She’s a Diplomate in Oriental Medicine (Dipl.OM.) and has received an expert of Science in Conventional Oriental Medicine (MSTOM) in one of the most prominent colleges training Oriental Medicine practitioners within the U.S., Pacific College of Oriental Medicine.
Throughout the very first go to, a thorough health history is come to get a far better knowledge of the individual. Oriental Medicine targets treating the individual as a whole rather than just the particular problem. Typical appointments 4g iphone hour and really should be scheduled weekly for best outcomes.
Do not make another dreading New Year’s resolution that you won’t maintain. Turn the “I’m going to get in shape,” to “I am fit and I feel great!”
To learn more, go to the Urban Acupuncture at http://www.urbanacupuncturechicago.com or call (773) 727-5042.
Think about a healthy fig-sesame jam recipe to assist ease digestion.
Fig-Sesame Jam Recipe
1 cup sugar
¾ cup water
2 lbs firm-ripe fresh figs, trimmed and quartered
2 (3-by-1-inch) strips from fresh lemon zest
2 tablespoons freshly squeezed lemon juice
¼ cup sesame seeds, toasted
Simmer sugar and water in a heavy saucepan; stir until sugar is dissolved. Gently stir in figs, zest and fresh lemon juice. Simmer uncovered until thick and syrupy (1 ¾ to two hours). Gently add toasted sesame seeds.
Recipe adapted from Gourmet Magazine, August 2001.
Source: Komada, J. L.Ac. (2010). How to shed the weight and keep it off with acupuncture and Chinese medicine. Acupuncture Referral Service. Retrieved from http://www.acufinder.com
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